Ashtanga Yoga

Ashtanga Yoga
Author :
Publisher :
Total Pages :
Release : 2009-01-01
ISBN 10 : 1891252259
ISBN 13 : 9781891252259
Language : EN, FR, DE, ES & NL

Ashtanga Yoga Book Description:


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One of the world s most popular yoga teachers brings you the definitive guide to Ashtanga Yoga. Petri Raisanen presents each of the yoga poses in the Primary Series both separately and as part of complete practice. You ll gain a deep knowledge of the multidimensional philosophy of Ashtanga yoga